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By Dr. Stacey Rose | The Rose Relationship Learning Center |
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The world we live in has many challenges. How are you managing the stress? Some of you might say, ‘what stress?’ Others are paralyzed by fear. Between world unrest, campus protests, the rise of anti-semitism, and the political divide, and not to mention the pandemic we went through, it has had an impact on most people to some degree. This article is not about making a statement on any of the challenges, but instead a mental health check-in... Click Here to continue reading this article.
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Perimenopause: Are you there yet? |
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By Dr. Tricia Talerico | Nutrition And Weight Loss Center of Ocean
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According to the NIH (National Institutes of Health), perimenopause describes the time in a woman’s life when menstrual periods become irregular as she approaches menopause. This can begin 3-5 years (or up to 10 years) before menopause and is often marked by many of the symptoms of menopause, including hot flashes, mood swings, night sweats, vaginal dryness, trouble concentrating and infertility. Physiologically, perimenopause is marked by erratic fluctuations in estrogen which can last up to 10 years... Click Here To continue reading this article. |
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Oreo is the cutest little man, weighing 18lbs and just over a year old. He is spunky, loves giving kisses, appears dog okay, and goes potty outside. He just got neutered and he's ready to find a family who will give him lots of belly rubs. We are open daily from 12-4:30 for adoptions! Come by and ask to meet OREO. Email us for an application or call us with any questions!
For more info & to view other adoptable pets Click Here
Associated Humane Society | Tinton Falls |
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Thanks for reading the June Edition of The Today Paper Mobile!
Our next edition will arrive on July 2nd.
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