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Business Spotlight With Jennifer From Jan's Optical |
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Is Mental Health the Missing Piece
in Weight Loss Resolutions? |
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By Dr. Tricia Talerico | Nutrition And Weight Loss Center of Ocean
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We are halfway through the first quarter of the new year and many of us are still excited about our ambitious weight loss resolutions. Gym memberships are up, we are filling our grocery carts with fresh fruits and vegetables, doing more meal prepping and watching our portion sizes. We may have even chosen to use one of the new weight loss medications or (preferably) some more natural supplements that help with appetite control. However, as the months go by, enthusiasm can start to decline. Why? Is it possible this may happen because we have not supported our mental health along the way on this challenging journey... Click Here to continue reading this article. |
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Sell your gold to a name you've known and trusted for nearly 50 years!
Earth Treasures | Eatontown, NJ |
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By Dr. Stacey Rose | The Rose Relationship Learning Center |
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Life is short. Why not do more of what brings you joy? This is a simple concept, yet so many of us don’t do it. Yes, while you may do some things that bring you joy, you also have many responsibilities and may not have time to do as much as you like. Or maybe you don’t know what truly brings you joy and therefore just fall into the habit of going to work daily, taking care of the house, the kids, the dogs and miss out on the pleasures of life. Isn’t it time to enjoy your life? If not now, when?... Click Here to continue reading this article. |
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Chronic Pain and Mental Health |
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By Vanessa Truxal, MS, OTR/L, CHT
Atlantic Physical Therapy |
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There is a complex relationship between chronic pain and mental health. People living with chronic pain are more likely to suffer from a mental health condition and conversely pain is a symptom of some mental health conditions... Click Here to continue reading this article. |
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The Community Hope Fund (CHF), a non-profit, registered 501 (c) organization dedicated to promoting positive youth development and supporting charitable needs in Ocean Township and neighboring communities, once again announces the Request for Proposals for its Youth Development Grant Program.
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Join us for the 11th Annual Asbury Park Restaurant Tour! Don't miss Asbury Park's most popular single day tasting event! Asbury Park once again showcases our culinary scene with the 11th Annual Restaurant Tour scheduled for Sunday, April 21, 2024! Hosted by the Asbury Park Chamber of Commerce, this event features small "bites", samplings and demos at restaurants, lounges, cafes, juice bars, and other uniquely Asbury Park locations. Foodies will be treated to some of the classic restaurant pioneers of Asbury Park, as well as recent newcomers to the Asbury Park culinary landscape.
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PAINT THE PONY PURPLE
Sunday, March 24 | 1pm to 5pm | Stone Pony (Asbury Park) |
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Paint The Pony Purple is a family-friendly benefit concert for individuals living with epilepsy and their families to come together to enjoy great music, raffle prizes, epilepsy resources, and much more while raising awareness for epilepsy and helping Epilepsy Services of New Jersey raise the necessary funds to provide programs and services that improve the quality of life for individuals affected by epilepsy and their loved ones.
For More Info & Tickets Click Here
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Dutch is a ball of energy, always ready for playtime and adventure, 48 lbs of fun and love! This pint-sized 3-year-old never fails to put a smile on our faces! Arriving as a stray - we know this boy lived in a home, he's smart and someone taught him commands! He's the perfect size to be the lap dog he's always dreamed of being. Dutch would thrive in a home where he can receive plenty of attention, playtime, and belly rubs. While he prefers to be the only pet in the household, he's incredibly family-friendly and would make a loyal companion. We are open daily from 12 - 4:30. Stop by!
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Thanks for reading the March Edition of The Today Paper Mobile! Our next edition will arrive on April 4th.
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