February 8, 2024 | www.TheTodayPaper.com

Ozempic: Miracle Drug or Mirage?
By Dr. Tricia Talerico | Nutrition And Weight Loss Center of Ocean
In the past 6 years, obesity has gone from 13% to 43%.  Why?  Even worse, 93% of Americans have some form of metabolic dysfunction, whether it is pre-diabetes or Type 2 diabetes.  There are over 1 billion obese people in the world and 2 billion overweight people. What is the solution to this obesity crisis?  Is it bariatric surgery?  Ozempic?  Or could it be investigating the root cause of a person’s obesity?... Click Here to continue reading this article.
Winter Warriors and New Year's Resolutions
By Jennifer Boudreau | Atlantic Physical Therapy
PT, Cert. MDT, Dry Needling Certified
Happy new year!  It is 2024 and a new beginning.  The world is our oyster, the past is erased.  I am sure many New Year's Resolutions have been set for good health and fitness.  As we are over a month into the year, I am here to ask you to be strong and stick to your guns.  If you need some motivation, I can remind you we are five months from bathing suit season... Click Here to continue reading this article.
Congratulations to Josette Wall from Monmouth Regional High School who has been selected as an Outstanding Student!  Click Here for Josette's article that includes teacher's comments and a short interview with Josette.
Miss Midge isn't loving cage life - she misses roaming about the house... Unfortunately, her mom passed away and Midge made her way to our shelter. She is kitty friendly and still adjusting to her environment change. She has the cutest almond-shaped eyes and little pudgy feet we love! She is a tiny bit shy but with some stinky Temptations, she'll come meet you at the edge of her cage for some rubs and treats. We are open every day from 12-4:30 for visits, adoptions, rescue, and fostering! Come visit! If you have any questions, please reach out.  Email tintonfallsahs@ahsppz.org or call 732.922.0100
Associated Humane Society | Tinton Falls | www.AHSCares.org
Phoenix Productions Presents:
Ragtime the Musical
Friday March 1st at 7:30pm, Saturday March 2nd at 7:30pm,
Sunday March 3rd at 2:00pm
Count Basie Center for the Arts | Red Bank, NJ
Based on the novel by E.L. Doctorow, this musical tapestry follows the journeys of an African-American family, a Jewish immigrant family, and a wealthy white suburban family in turn-of-the-last-century America, who collide in pursuit of their American Dream. Nominated for 13 Tony Awards® including “Best Musical,” and winning for “Best Original Score” (including the songs Back to Before and Wheels of a Dream) and “Best Book of a Musical,” Ragtime is a powerful portrait of life during the turn-of-the-last-century, exploring America’s timeless contradictions of freedom and prejudice, wealth and poverty, hope and despair.
Share Some Love this Valentine's Day!
Send your special someone a Valentine, letting them know you donated to Lunch Break in their name. This is a unique opportunity to spread the love, not just to someone special in your life, but also to those in need.
 Lunch Break - Freely providing food, clothing, fellowship and life skills to Monmouth County and beyond.
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